Terms & Conditions.

Sauna Terms of Use

  • Alcohol, nudity and smoking are not permitted in the sauna.

  • All persons using the sauna do so at their own risk. If you have any reservations regarding sauna use, such as (but not limited to) medical conditions, underlying health problems or the use of prescription drugs, it is essential that you seek medical advice prior to booking the sauna.

  • You must not use the sauna or cold plunge if you:

    1. suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy

    2. are pregnant

    3. are prone to dizziness or fainting

  • Exposure to hot equipment, slippery surfaces, hot & cold temperatures is done so at your own risk.

  • All belongings are left at your own risk.

  • All persons using the ice baths or lake as a ‘cold plunge’ do so at their own risk. It is your own responsibility to ensure that you are a capable swimmer and can handle being exposed to the cold temperatures.

  • Anyone under the age of 16 is not permitted to use the sauna.

  • Sauna in the Wild operators reserve the right to refuse admission to intoxicated persons or for other reasons that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.

  • Jewellery should be removed before entering the sauna to prevent burning.

  • Sauna etiquette must be adhered to at all times. This includes;

    • Arrive having recently showered

    • Sauna sessions of no longer than 20 min at a time (we recommend 5-15 min sessions)

    • Following operators’ instructions on how to pour water onto hot rocks

    • Only pouring the provided ‘sauna water’ on hot rocks and nothing else

    • Entering and exiting sauna in a safe manner

    • Keeping access points clear to allow other users to exit safely 

    • Remove shoes prior to entering the sauna and ensure feet are clean

    • Not touching any part of the stove

    • Sitting on a towel within the sauna

    • Behaving in a respectful way to all other bathers

    • Rinsing prior to using the cold plunge baths

    If you are making this booking on behalf of a group, it is your responsibility to make all users aware of the terms and conditions and to practice safe sauna use.